Saltie Public Food Database

Real Fruit Smoothie, Pineapple Passion

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Brand Fruchi
UPC Code 072180533463
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236 mL
Serving Sizes 1 pouch (224g)
pouch
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 32g 12%
Dietary Fiber 0.9g 3%
Sugars 28g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Real Fruit Smoothie, Pineapple Passion are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Real Fruit Smoothie, Pineapple Passion is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Fruit Smoothie, Pineapple Passion is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Grape Juice Concentrate, Apple Juice Concentrate, Passion Fruit Juice, Contains 2% Or Less: Passion Fruit Juice Concentrate, Pineapple Juice Concentrate, Cornstarch, Guar Gum, Locust Bean Gum, Carrageenan, Natural Flavors, Ascorbic Acid (Vitamin C), Fruit Juice Concentrate (For Color).

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