Saltie Public Food Database

Oriental Fried Rice Mix With Vermicelli & Herbs, Vermicelli & Herbs

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Brand Meijer
UPC Code 041250659242
Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/176 g
Serving Sizes 2.5 oz (70g)
oz
Calories 240
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1300mg 57%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Oriental Fried Rice Mix With Vermicelli & Herbs, Vermicelli & Herbs are 84% in carbs, 4% in fat, and 12% in protein.

carbs: 84%
fat: 4%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Oriental Fried Rice Mix With Vermicelli & Herbs, Vermicelli & Herbs is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oriental Fried Rice Mix With Vermicelli & Herbs, Vermicelli & Herbs is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Rice [Rice, Niacin (Nicinamide), Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Enriched Vermicelli [Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin (Thiamin Mononitrate), Riboflavin, Folic Acid], Fried Rice Seasoning [Salt, Hydrolyzed (Soybean, Corn) Protein, Maltodextrin, Dextrose, Monosodium Glutamate, Onion, Celery, Natural And Artificial Flavors, Chicken Meat, Chicken Fat, Garlic, Disodium Inosinate, Disodium Guanylate, Parsley, Turmeric (Color), Silicon Dioxide (Prevents Caking)]

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