This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla: Wheat Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Leavening (Monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch), Sea Salt, Distilled Monoglycerides, Monodiglycerides, Cellulose Gum, Maltodextrin, Carrageenan, Dry Yeast. Sausage Crumble: Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product (Isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Spice Extractive), Soybean Oil, Soy Sauce (Water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice. Vegan Cheese: Filtered Water, Coconut Oil, Potato & Corn Starch, Food Starch-modified (Potato), Salt (Sea Salt), Mozzarella Flavor (Vegan Sources), Beta Carotene (Color), Vitamin B12. Sauce: Tomato Paste, Water, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Canola & Olive Oil, Sugar, Garlic, Salt, Spices, Citric Acid. Vegetables: Green Peppers, Onions, Mushrooms. Allergens: Contains Soy And Wheat.