Pita Crisps, Dark Chocolate & Sea Salt
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UPC Code
028400632386
Data Source
USDA
Calories
150
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Pita Crisps, Dark Chocolate & Sea Salt are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pita Crisps, Dark Chocolate & Sea Salt is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pita Crisps, Dark Chocolate & Sea Salt is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Chocolate Liquor*, Sugar*, Cocoa Butter*, Milk Fat, Soy Lecithin, Vanilla Extract*), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), And Less Than 2% Of The Following: Sea Salt, Sunflower Oil And/or Canola Oil, Whole Wheat Flour, Organic Cane Sugar*, Yeast, Oat Fiber, Malted Barley Flour, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).
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