Saltie Public Food Database

Blueberry Mini Muffins

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Brand Tastykake
UPC Code 025600086582
Data Source USDA

Nutrition Facts

Package Weight 1.6 OZ/45 g
Serving Sizes 1.6 oz (45g)
oz
Calories 180
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 150mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Blueberry Mini Muffins are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Mini Muffins is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Mini Muffins is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Eggs, Soybean Oil, Blueberries, Water, Glycerin, Food Starch-modified, Contains Less Than 2% Of Each Of The Following: Whey, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Dextrose, Wheat Gluten, Sodium Stearoyl Lactylate, Propylene Glycol, Corn Starch, Natural And Artificial Flavor, Potassium Sorbate Preservative, Sorbic Acid Preservative, Nisin Preparation Preservative, Mono- And Diglycerides, Ethyl Alcohol, Soy Flour, Enzymes.

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