Blueberry Mini Muffins
🍽
UPC Code
025600086582
Data Source
USDA
Package Weight
1.6 OZ/45 g
Serving Sizes
1.6 oz (45g)
Calories
180
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
30mg
10%
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.6 oz of Blueberry Mini Muffins are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Mini Muffins is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Mini Muffins is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Eggs, Soybean Oil, Blueberries, Water, Glycerin, Food Starch-modified, Contains Less Than 2% Of Each Of The Following: Whey, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Dextrose, Wheat Gluten, Sodium Stearoyl Lactylate, Propylene Glycol, Corn Starch, Natural And Artificial Flavor, Potassium Sorbate Preservative, Sorbic Acid Preservative, Nisin Preparation Preservative, Mono- And Diglycerides, Ethyl Alcohol, Soy Flour, Enzymes.
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