Saltie Public Food Database

Nutritional Shake, Chocolate

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UPC Code 853754008033
Data Source USDA

Nutrition Facts

Package Weight 14.46 oz/410 g
Serving Size 41g
g
Calories 170
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 3g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Nutritional Shake, Chocolate are 21% in carbs, 31% in fat, and 48% in protein.

carbs: 21%
fat: 31%
protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Nutritional Shake, Chocolate is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutritional Shake, Chocolate is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Protein Blend: Organic Pea Protein, Organic Flax Seed, Organic Quinoa Trim, Organic Pumpkin Seed. Digestive Enzyme Blend: Amylase, Protease, Lipase, Lactase, Cellulase. Other Ingredients: Organic Coconut Milk, Organic Alkalized Cocoa, Organic Agave Inulin, Organic Coconut Sugar, Organic Acacia Gum, Natural Chocolate Flavor, Natural Fruit And Vegetable Flavor Blend, Organic Stevia, Sea Salt, Monk Fruit Extract Flavor.

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