Kale Veggie Burgers

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Brand Dr. Praeger's

UPC Code 080868000411

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2.5 oz (71g)

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 11g 4%

Dietary Fiber 6g 21%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Kale Veggie Burgers are 28% in carbs, 46% in fat, and 26% in protein.

carbs: 28%

fat: 46%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Kale Veggie Burgers is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale Veggie Burgers is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kale, Pea Protein, Expeller Pressed Canola Oil, Water, Spinach, Onions, Sweet Potatoes, Carrots, Corn, Red Peppers, Water Chestnuts, Potato Flakes, Cooked Quinoa (Quinoa, Water), Cooked Brown Rice (Brown Rice, Water), Zucchini, Broccoli, Arrowroot Powder, Rice Starch, Cooked Millet (Millet, Water), Oat Fiber, Garlic, Spices, Sea Salt