Saltie Public Food Database

Fettuccini Alfredo With Chicken

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UPC Code 722515249629
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (150g)
cup
Calories 240
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 470mg 20%
Total Carbohydrate 23g 8%
Dietary Fiber 1.1g 4%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fettuccini Alfredo With Chicken are 38% in carbs, 41% in fat, and 21% in protein.

carbs: 38%
fat: 41%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccini Alfredo With Chicken is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccini Alfredo With Chicken is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fettucini (Semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, White Meat Chicken (With Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Water, Cream (Heavy Cream, Carrageenan, Mono And Diglycerides), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Butter, Cornstarch, Chicken Base (Chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Garlic, Sea Salt, Pepper, Parsley.

Also by Good Meadow Homemades

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