Fettuccini Alfredo With Chicken
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UPC Code
722515249629
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 cup (150g)
Calories
240
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
50mg
17%
Sodium
470mg
20%
Total Carbohydrate
23g
8%
Dietary Fiber
1.1g
4%
Sugars
2g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Fettuccini Alfredo With Chicken are
38% in carbs, 41% in fat, and 21% in protein.
carbs:
38%
fat:
41%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Fettuccini Alfredo With Chicken is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fettuccini Alfredo With Chicken is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fettucini (Semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, White Meat Chicken (With Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Water, Cream (Heavy Cream, Carrageenan, Mono And Diglycerides), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Butter, Cornstarch, Chicken Base (Chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Garlic, Sea Salt, Pepper, Parsley.
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