Saltie Public Food Database

Chicken Pot Pie 6""

🥧
UPC Code 722515249186
Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/1.09 lbs/496 g
Serving Size 252g
g
Calories 539
Total Fat 32g 41%
Saturated Fat 14g 70%
Cholesterol 86mg 29%
Sodium 751mg 33%
Total Carbohydrate 45.1g 16%
Dietary Fiber 2g 7%
Sugars 2g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 252 g of Chicken Pot Pie 6"" are 34% in carbs, 54% in fat, and 13% in protein.

carbs: 34%
fat: 54%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie 6"" is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie 6"" is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pie Crust (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Water, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Calcium Propionate), White Chicken Meat, Pie Crust Top (Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Water, Contains 2% Or Less Of Corn Syrup, Salt, Nonfat Dry Milk), Potatoes, Eggs (With Citric Acid), Carrots, Dry Roux Mix (Wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor (Whey, Enzymes, Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), Contains 2% Or Less Of: Partially Hydrogenated Coconut Or Palm Kernel Oil, Hydrogenated Soybean Oil, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem), Cream (Heavy Cream, Skim Milk, Carrageenan, Polysorbate 80, Mono And Diglycerides), Milk, Peas, Onions, Celery, Chicken Base (Roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Black Pepper, Parsley, Thyme, Sage, Marjoram, Rosemary, Nutmeg.

Also by Good Meadow Homemades

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