Pecan Pie

🥧

Brand Good Meadow Homemades

UPC Code 722515913926

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.333 pie (110g)

pie

Calories 470

Total Fat 27.1g 35%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 310mg 13%

Total Carbohydrate 56g 20%

Dietary Fiber 3g 11%

Sugars 42g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pie of Pecan Pie are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Brown Sugar, Corn Syrup, Eggs, Water, Palm Oil, Sugar, Bleached Wheat Flour, Palm Oil (With Mono And And Diglycerides, Polysorbate 60), Salt, Natural And Artificial Flavors, Nonfat Dry Milk, Modified Food Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Beta Carotene), Crust (Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Mono And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk), Pecans.