Pork Ham Steamship Pork Ham Steamship
🍽
UPC Code
90736490006484
Data Source
USDA
Package Weight
30 LBR
Serving Sizes
4.00 oz (112g)
Calories
230
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
69mg
23%
Sodium
69mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.00 oz of Pork Ham Steamship are
2% in carbs, 68% in fat, and 30% in protein.
carbs:
2%
fat:
68%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Ham Steamship is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Ham Steamship is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor
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