Pork Loin Chops Pork Loin Chops
🍽
UPC Code
10886476999355
Data Source
USDA
Package Weight
10 H87
Serving Sizes
4 oz (112g)
Calories
180
Total Fat
10g
13%
Saturated Fat
3.5g
17%
Cholesterol
55mg
18%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Pork Loin Chops are
0% in carbs, 53% in fat, and 47% in protein.
carbs:
0%
fat:
53%
protein:
47%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Loin Chops is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Loin Chops is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basted Nte 16% Added Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor.
Other Foods