Saltie Public Food Database

Cookie Dough, Chocolate Chip

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Brand P.s. Snacks
UPC Code 862654000320
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 cup (85g)
cup
Calories 200
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 10g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cookie Dough, Chocolate Chip are 44% in carbs, 45% in fat, and 10% in protein.

carbs: 44%
fat: 45%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough, Chocolate Chip is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough, Chocolate Chip is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Garbanzo Beans, Almonds, Organic Semi-sweet Chocolate Chips (Organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cane Sugar, Organic Virgin Coconut Oil, Baking Powder, Pure Vanilla Extract, Himalayan Pink Sea Salt

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