Saltie Public Food Database

Peanut Butter & Dark Chocolate Flavored Protein Chewy Granola Bars

🥜
Brand Great Value
UPC Code 078742008868
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Sizes 1 bar (40g)
bar
Calories 190
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 6g 21%
Sugars 7g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter & Dark Chocolate Flavored Protein Chewy Granola Bars are 32% in carbs, 49% in fat, and 20% in protein.

carbs: 32%
fat: 49%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Dark Chocolate Flavored Protein Chewy Granola Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Dark Chocolate Flavored Protein Chewy Granola Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt). Isolated Soy Protein (Isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Coconut, Almonds Natural Flavor, Almond Butter.

Also by Great Value

Other Foods