Biscuits And Wafers With Fine Dark Chocolate

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Brand Hans Freitag

UPC Code 033092000702

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 4 cookies (30g)

Calories 160

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Biscuits And Wafers With Fine Dark Chocolate are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Biscuits And Wafers With Fine Dark Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscuits And Wafers With Fine Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin), Palm And Coconut Fat, Sugar, Dextrose, Wheat Starch, Lactose (Milk), Glucose Syrup (From Wheat), Butter Oil, Salt, Cocoa Powder, Ammonium Bicarbonate, Sodium Bicarbonate, Natural Flavor, Vanilla Flavoring, Egg, Barley Malt Extract, Cinnamon, Soy Lecithin.