This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Salt, Yeast, Extra Virgin Olive Oil, Basil, Parsley, Rosemary, Mono- And Diglycerides, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (Preservative), Soy Lecithin., Turkey Breast, Turkey Broth, Dextrose, Distilled Vinegar, Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Chloride, Carrageenan, Sodium Phosphate, Maltodextrin, Natural Flavor, Sodium Nitrite, Caramel Color., Ham Cured With: Water, Dextrose, Contains 2% Or Less Of: Distilled Vinegar, Salt, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoked Flavor, Romaine Lettuce, Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid.