Wafers With Orange Cream Filling, Orange

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Brand Hans Freitag

UPC Code 033092040906

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 10 wafers (30g)

wafers

Calories 170

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 0.2g 1%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 wafers of Wafers With Orange Cream Filling, Orange are 43% in carbs, 54% in fat, and 2% in protein.

carbs: 43%

fat: 54%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Wafers With Orange Cream Filling, Orange is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafers With Orange Cream Filling, Orange is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm And Coconut Fat, Dextrose, Sugar, Wheat Flour, Carrot Juice Concentrate Powder (Color), Wheat Starch, Orange Oil, Maltodextrin, Barley Malt Extract, Citric Acid, Salt, Egg, Soy Lecithin, Sodium Bicarbonate.