Original Vanilla Ice Cream Between Chocolate Wafers Sandwiches

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Brand North Star

UPC Code 072730620407

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/710 mL

Serving Sizes 1 sandwich (71g)

sandwich

Calories 190

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 135mg 6%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Original Vanilla Ice Cream Between Chocolate Wafers Sandwiches are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Original Vanilla Ice Cream Between Chocolate Wafers Sandwiches is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Vanilla Ice Cream Between Chocolate Wafers Sandwiches is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milk, Cream, Sugar, Nonfat Milk Solids, Corn Syrup, High Fructose Corn Syrup, Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan, Artificial Flavor And Vegetable Annatto Color. Wafer Ingredients: Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Dextrose, Alkalized Cocoa, Baking Soda, Monocalcium Phosphate, Modified Corn Starch, Salt, Red #40, Blue #1, Soy Lecithin, Artificial Flavor.