This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Romaine/iceberg Blend, Grilled Chicken Breast(Chicken, Water, Marinade[Lemon Jc Conc, Vinegar], Salt), Dressing(Buffalo Sauce[Hot Sauce(Aged Cayenne Pepper, Vinegar, Salt, Garlic]italian Dressing[Soybean Oil, Red Wine Vinegar, Water, Olive Oil,italian Dressing Mix,(Salt, Sugar, Dehydrated Onion/garlic,spice,red Bell Pepper, Guar Gum, Xanthan Gum, Natural Flavor), Balsamic Vinegar, Parmesan Cheese[Milk, Cheese Culture, Salt, Enzymes], Spices, Gum Saladizer, Corn Starch), Ranch(Mayonaise[Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Mustard Flour, Garlic & Onion Powders,spice, Calcium Disodium Edta], Milk Sour Cream[Milk, Cream, Whey, Mod Food Starch, Gelatin, Guar Gum, Sodium Citrate, Tetrasodium Pyrophosphate, Carrageenan, Potassium Sorbate, Enzymes, Natural Flavor],ranch Dry Mix[Salt, Whey, Dehy Garlic, Maltodextrin, Dehy Onion, Dextrose, Gum Blend, Spice, Parsley, Nat Flavor], Vinegar), Tomatoes, Celery, Bacon Bits(Cured With Water, Salt, Sugar, Sodium Etythrobate/ascorbate/nitrite, Nat Flvr, Sodium Phosphate), Gorgonzola Cheese, Red Onion.