Saltie Public Food Database

Diced White Meat Chicken, Mozzarella & Parmesan Cheeses, Spinach, Diced Tomatoes, Bacon And Creamy Roasted Garlic Sauce Fire Baked Crust Chicken Club Pizza, Chicken Club

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UPC Code 4099100050585
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 pizza (150g)
pizza
Calories 300
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 710mg 31%
Total Carbohydrate 39g 14%
Dietary Fiber 1.1g 4%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Diced White Meat Chicken, Mozzarella & Parmesan Cheeses, Spinach, Diced Tomatoes, Bacon And Creamy Roasted Garlic Sauce Fire Baked Crust Chicken Club Pizza, Chicken Club are 50% in carbs, 29% in fat, and 21% in protein.

carbs: 50%
fat: 29%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Diced White Meat Chicken, Mozzarella & Parmesan Cheeses, Spinach, Diced Tomatoes, Bacon And Creamy Roasted Garlic Sauce Fire Baked Crust Chicken Club Pizza, Chicken Club is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Diced White Meat Chicken, Mozzarella & Parmesan Cheeses, Spinach, Diced Tomatoes, Bacon And Creamy Roasted Garlic Sauce Fire Baked Crust Chicken Club Pizza, Chicken Club is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Sauce (Water, Creamy Roasted Garlic Sauce Mix [Whole Milk Powder, Buttermilk Solids {Whey Solids, Buttermilk, Dried Cream}, Modified Food Starch {Corn}, Garlic Powder, Salt, Maltodextrin, Lecithin {Soy}, Xanthan Gum, Spice, Canola Oil, Natural Flavors, Contains Less Than 2% Calcium Silicate And Silicon Dioxide {Anticaking}]), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Grill Marked Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Salt, Cornstarch, Spice), Tomatoes, Spinach, Fully Cooked Bacon Topping (Bacon Cured With Water, Salt, Sodium Nitrite. May Contain Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Flavorings, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [Anti-caking]). Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L-cysteine), Citric Acid.

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