This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Wheat Flour, Malted Barley Flour, Water, Sugar, Dextrose, Bleached Enriched Wheat [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Flour, Salt, Wheat Gluten, Soy Flour, Soy Oil, Corn Flour, Turmeric [Color], Soy Lecithin, Paprika [Color], Dextrose, Egg, Guar Gum, Polysorbate 60, Xanthan Gum, Sodium Stearoyl Lactylate, Beta-carotene, Whey, Yeast, Asiago Cheese [Cultured Pasteurized Milk, Annatto Coloring, Cellulose (Prevent Caking)], Mono/diglycerides, Diacetyl Tartaric Acid Esters Of Mono/diglycerides, Ascorbic Acid, L-cysteine, Enzymes, Cornstarch, Vitamin E, Nat. Butter Flv., Calcium Propionates, Sesame Seeds), Virginia Ham (Cured W/water, Salt, Pineapple Marinade [Sugar, Fructose, Nat. Pineapple Flv., Brown Sugar, Citric Acid], Sodium Phosphate, Brown Sugar, Sugar, Sodium Acetate/diacetate/erythorbate/nitrite), Swiss(Milk, Cultures, Salt, Enzymes), Roast Beef (Beef, Salt Dextrose, Sugar, Caramel Color, Garlic, Onion, Spices), Mesquite Turkey (Turkey Breast Meat, Broth, Honey, Salt, Sugar, Mod Food Starch, Carrageenan, Sodium Phosphate/acetate/diacetate/erythorbate/ Nitrite, Pepper), Colby Cheese (Milk, Cultures, Salt Enzymes, Annatto).