This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Mac & Cheese (Macaroni [Semolina (Wheat), Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cheese [Cheese (Milk, Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Citric Acid, Beta-carotene (Color)], Base [Milk, Cream, Gelatin, Starch], Milk, Water, Salt, Onion), Smoked Meatloaf (Beef, Pork, Egg, Water, Cheddar Cheese, Honey Bbq Sauce [Water, Sugar, Tomato Paste, Distilled Vinegar, Maltodextrin, Mod Food Starch, Honey, Molasses, Salt, Worcestershire Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Nat Flavor, Sulfiting Agent), Natural Liquid Smoke, Caramel Color, Sodium Benzoate (Preservative), Spices, Garlic, Natural Flavor], Bacon, Oats, Parmesan Cheese, Bread Crumbs, Tomato Sauce, Milk, Onion, Salt, Garlic, Paprika, Worcestershire Powder, Spices), Mango Chipotle Bbq (Apricot Jam [Sugar, Apricot Conc, Water, Glucose Syrup, Pectin, Citric Acid, Sodium Citrate, Fruit/vegetable Conc, Natural Flavor, Paprika, Turmeric], Bbq Sauce, Mango Chili [Mango, Water, Sugar, Rice Vinegar, Yellow Chili, Modified Starch, Salt, Ginger], Dijon Mustard [Water, Mustard Seed, Vinegar, Salt, Citric Acid], Paprika, Chipotle Pepper [Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Artificial Smoke Flavor, Xanthan Gum, Onion, Garlic], Salt)