Green Chili Ranch Broccoli & Cauliflower
🌶️
UPC Code
071228177461
Data Source
USDA
Package Weight
16.36 oz
Serving Size
110g
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 110 g of Green Chili Ranch Broccoli & Cauliflower are
73% in carbs, 0% in fat, and 27% in protein.
carbs:
73%
fat:
0%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Green Chili Ranch Broccoli & Cauliflower is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Chili Ranch Broccoli & Cauliflower is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Broccoli, Cauliflower, Green Chili Ranch Seasoning (Onion, Garlic, Sea Salt, Green Chilis, Spices, Sour Cream Powder (Cream Solids,cultured Nonfat Milk, Tbhq), Yeast Extract, Lactic Acid Powder (Lactic Acid, Calcium Lactate, Silicon Dioxide), Buttermilk (Sweet Cream Buttermilk Powder, Natural Butter Flavor, Maltodextrin, Whole Milk Powder, Cultured Buttermilk, Salt), Citric Acid, And Sodium Diacetate.
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