Saltie Public Food Database

Vegetable Soup Mix

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Brand Honig
UPC Code 8714700996311
Data Source USDA

Nutrition Facts

Serving Sizes 250 mlt (250ml)
mlt
Calories 90
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 840mg 37%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 mlt of Vegetable Soup Mix are 29% in carbs, 46% in fat, and 25% in protein.

carbs: 29%
fat: 46%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Soup Mix is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Soup Mix is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetables 7.9% (Carrot, Leek, Tomato, Onion), Vermicelli 3.3% (Wheat Flour), Salt, Starch, Herbs (Parsley, Celery Seed), Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate). Palm Fat, Sugar, Spices (Turmeric, Nutmeg, Pepper, Mace), Yeast Extract

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