Large Fruit Tray With Dip

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Brand Fresh Pak Inc.

UPC Code 071228179748

Data Source USDA

Nutrition Facts

Package Weight 73.5 oz

Serving Size 173g

Calories 111

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 114mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 2.1g 7%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 173 g of Large Fruit Tray With Dip are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Large Fruit Tray With Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Large Fruit Tray With Dip is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cantaloupe, Pineapple, Honeydew, Strawberries, Cream Cheese Fruit Dip (Water, Cream Cheese Spread [Pasteurized Cream And Skim Milk, Salt, Lactic Acid, Guar Gum, Locust Bean Gum, Sodium Phosphate, Carrageenan, Natural Flavors], Sugar, Lemon Juice From Concentrate, Modified Corn Starch, Distilled Vinegar, Natural And Artificial Flavor, Salt, Pectin, Titanium Dioxide, Dextrose, Cultured Dextrose, Xanthan Gum, Potassium Sorbate (To Protect Freshness)).