Spiced Pumpkin Organic Greek Whole Milk Yogurt

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Brand Wallaby

UPC Code 795709000061

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 170

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 26mg 9%

Sodium 45mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1.1g 4%

Sugars 17g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Spiced Pumpkin Organic Greek Whole Milk Yogurt are 44% in carbs, 30% in fat, and 26% in protein.

carbs: 44%

fat: 30%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Pumpkin Organic Greek Whole Milk Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Pumpkin Organic Greek Whole Milk Yogurt is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Pumpkin Puree, Water, Natural Flavors, Organic Fruit And Vegetable Juice (For Color), Pectin, Organic Spices, Organic Locust Bean Gum.