Famous Mint Chocolate Mini Sandwich Creme Cookies, Mint Chocolate
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UPC Code
021130310722
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
7 cookies (29g)
Calories
120
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 cookies of Famous Mint Chocolate Mini Sandwich Creme Cookies, Mint Chocolate are
61% in carbs, 36% in fat, and 3% in protein.
carbs:
61%
fat:
36%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Famous Mint Chocolate Mini Sandwich Creme Cookies, Mint Chocolate is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Famous Mint Chocolate Mini Sandwich Creme Cookies, Mint Chocolate is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Dextrose, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa Powder, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Starch, Salt, Natural And Artificial Flavors, Soy Lecithin.
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