Rocky Road Chocolate Cake
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UPC Code
023933682501
Data Source
USDA
Package Weight
32 oz/2.00 lbs
Serving Sizes
0.083 cake (80g)
Calories
280
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
310mg
13%
Total Carbohydrate
38g
14%
Dietary Fiber
0.2g
1%
Sugars
28g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.083 cake of Rocky Road Chocolate Cake are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Rocky Road Chocolate Cake is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rocky Road Chocolate Cake is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Wheat Flour, Eggs, Soybean Oil, Nonfat Milk, Water, Cocoa (Processed With Alkali), Egg Whites, Walnuts, Tapioca Syrup, Intersterified Soybean Oil, Butter, Cherries, Food Starch Modified, Corn Syrup, Tapioca Starch, Sodium Bicarbonate, Distilled Monoglycerides, Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sweetened Condensed Milk (Milk Solids, Sucrose), Palm Oil, Propylene Glycol Monoester, Cocoa Butter, Lecithin, Carrageenan, Polyglycerol Ester Of Fatty Acids, Soy Protein Isolate, Potassium Sorbate, Guar Gum, Sodium Benzoate, Citric Acid, Red 40, Sodium Caseinate (Milk), Tartaric Acid, Polysorbate 60, Xanthan Gum, Whole Milk, Sulfur Dioxide.
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