Saltie Public Food Database

Pizza Pasta, Pepperoni

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Brand Michelina's
UPC Code 073369060435
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 1 package (213g)
package
Calories 219
Total Fat 5g 6%
Saturated Fat 1.5g 7%
Cholesterol 11mg 4%
Sodium 241mg 10%
Total Carbohydrate 36g 13%
Dietary Fiber 1.9g 7%
Sugars 6g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Pizza Pasta, Pepperoni are 65% in carbs, 20% in fat, and 14% in protein.

carbs: 65%
fat: 20%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Pasta, Pepperoni is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Pasta, Pepperoni is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Onions, Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid. May Also Contain Water, Flavorings, And Sodium Ascorbate), Sugar, Garlic (With Water And Citric Acid), Canola Oil, Burgundy Wine (Wine, Salt), Grated Cheese Blend (Parmesan, Romano And Asiago Cheeses [Cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Flavoring (Medium Chain Triglycerides {Coconut And/or Palm Kernel Oil}, Cottonseed Oil, Sunflower Oil, Paprika Oleoresin {Color}, Canola Oil), Granulated Garlic, Tomato Powder (Dehydrated Tomato Paste), Salt, Tomato Paste Flavor (Natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Onion Powder, Spices, Modified Food Starch, Xanthan Gum.

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