Lean Gourmet, Fettuccine Alfredo Pasta With Broccoli

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Brand Michelina's

UPC Code 717854106702

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)

package

Calories 250

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Lean Gourmet, Fettuccine Alfredo Pasta With Broccoli are 63% in carbs, 21% in fat, and 16% in protein.

carbs: 63%

fat: 21%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Gourmet, Fettuccine Alfredo Pasta With Broccoli is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Gourmet, Fettuccine Alfredo Pasta With Broccoli is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Broccoli, Half And Half (Milk, Cream), Grated Cheese Blend (Parmesan, Romano And Asiago Cheeses [Cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Less Than 2% Of Corn Starch, Canola Oil, Wheat Flour, Yeast Extract, Xanthan Gum, Potassium Chloride, Spices, Salt.