Saltie Public Food Database

Meatball Marinara Meatballs & Penne Pasta In A Rich Marinara Sauce Signature Bowls

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Brand Michelina's
UPC Code 717854103008
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 package (312g)
package
Calories 409
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 1080mg 47%
Total Carbohydrate 53g 19%
Dietary Fiber 5g 18%
Sugars 9g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Meatball Marinara Meatballs & Penne Pasta In A Rich Marinara Sauce Signature Bowls are 52% in carbs, 33% in fat, and 16% in protein.

carbs: 52%
fat: 33%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Meatball Marinara Meatballs & Penne Pasta In A Rich Marinara Sauce Signature Bowls is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatball Marinara Meatballs & Penne Pasta In A Rich Marinara Sauce Signature Bowls is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Meatballs (Beef, Pork. Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Onion, Nonfat Milk, Rosemary Extract, Eggs, Black Pepper, Nutmeg, Parsley, Wheat Flour, Sage), Tomato Paste, Topping Blend (Imitation Mozzarella (Water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Colori, Mozzarella (Pasteurized Cultured Reduced Fat Milk, Salt, Enzymes]), Less Than 2% Of Sugar, Canola Oil, Salt, Modified Food Starch, Granulated Onion, Granulated Garlic, Spices, Xanthan Gum, Yeast Extract.

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