This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Pasta (Water, Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (Milk, Cream), Cooked White Turkey (White Turkey, Water, Modified Food Starch, Salt, Dextrose, Sodium Phosphate), Carrots, Onions, Chicken Broth Concentrate (Chicken Broth, Chicken Flavor [Autolyzed Yeast Extract, Maltodextrin, Chicken Fat, Sugar, Disodium Inosinate And Disodium Guanylate, Ascorbic Acid], Salt, Dextrose, Yeast Extract, Corn Syrup), Less Than 1% Of Modified Food Starch, Peas, Chicken Fat, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Bell Peppers, Maltodextrin, Salt, Enriched Wheat Flour (Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Flavor Enhancer (Autolyzed Yeast Extractives, Partially Hydrogenated Cottonseed And Soybean Oils, Lactic Acid), Spices, Xanthan Gum, Turmeric (Color).