Blueberry Flavored Gluten Free Muffins
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UPC Code
759313814179
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
99g
Calories
380
Total Fat
16g
21%
Saturated Fat
3g
15%
Cholesterol
51mg
17%
Sodium
290mg
13%
Total Carbohydrate
49g
18%
Dietary Fiber
0g
0%
Sugars
23g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 99 g of Blueberry Flavored Gluten Free Muffins are
55% in carbs, 40% in fat, and 4% in protein.
carbs:
55%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Flavored Gluten Free Muffins is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Flavored Gluten Free Muffins is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Sugar, Soybean Oil, Eggs, Water, Blueberries, Glycerine, Contains 2% Or Less Of: Whey Powder (Milk), Modified Rice Starch, Potato Starch, Modified Corn Starch, Invert Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Natural Flavor, Mono- And Diglycerides, Salt, Soy Lecithin, Xanthan Gum.
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