Sliced Corned Beef, Beef
🌽
UPC Code
041512167805
Data Source
USDA
Package Weight
32 OZ/2 LB/907 g
Serving Sizes
20 oz (56g)
Calories
70
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
30mg
10%
Sodium
440mg
19%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 oz of Sliced Corned Beef, Beef are
16% in carbs, 24% in fat, and 59% in protein.
carbs:
16%
fat:
24%
protein:
59%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Corned Beef, Beef is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Corned Beef, Beef is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With: Water, Vinegar, Salt, Natural Flavorings, Sodium Phosphate, Sugar, Sodium Erythorbate, Sodium Nitrite. Rubbed With: Natural Flavorings.
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