Saltie Public Food Database

Smoked Salmon Dip

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Brand Kroger
UPC Code 011110980243
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)
tbsp
Calories 90
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Smoked Salmon Dip are 18% in carbs, 72% in fat, and 9% in protein.

carbs: 18%
fat: 72%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Salmon Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Salmon Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dressing: Soybean Oil, Egg Yolks, Water, High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Modified Corn Starch, Dehydrated Onion, Salt, Spice, Dill, Xanthan And Guar Gum, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness), Neufchatel Cheese Milk And Cream, Skim Milk, Cheese Cultures, Salt, Stabilizers (Carob Beans, Xanthan And Guar Gums), Salmon Blend, Salmon Pollock, Pacific Whiting, Water, Patato And Wheat Strach, Rice, Wine, (Water, Sugar Alcohol, Rice, Salt, Egg Whiten, Sugar, Soybean Oil, Sorbitol, Modified Tapioca Starch, Natural And Artificial Flavors, Salt, Soy Protein Isolate, Wheat Glutern, Brown Sugar, Calcium Carbonate, Oat Fiber, Potassium Chloride, Autolized Yeast Extract, Sodium Tripolyphosphate (To Retain Moisture), Tetrasodium Pyrophosphate, Carmine (Color), Natural Color, Natural Wood Smoke.

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