Mint Coconut Bar

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Brand Coconut Secret

UPC Code 851492002160

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 280

Total Fat 24g 31%

Saturated Fat 18g 90%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Coconut Bar are 24% in carbs, 72% in fat, and 4% in protein.

carbs: 24%

fat: 72%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Coconut Bar is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Coconut Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut*, Real Chocolate Coating* (Cocoa Mass*, Coconut Crystals*, Cocoa Butter*), Coconut Nectar*, Cacao Nibs*, Coconut Oil*, Sunflower Lecithin, Peppermint Oil*, Vanilla Extract*