Almond Coconut Bar, Sweetened With Coconut Nectar
🥥
UPC Code
851492002153
Data Source
USDA
Serving Sizes
1.75 oz (50g)
Calories
290
Total Fat
26g
33%
Saturated Fat
18g
90%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.75 oz of Almond Coconut Bar, Sweetened With Coconut Nectar are
20% in carbs, 75% in fat, and 5% in protein.
carbs:
20%
fat:
75%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Coconut Bar, Sweetened With Coconut Nectar is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Coconut Bar, Sweetened With Coconut Nectar is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut*, Real Chocolate Coating* (Cocoa Mass*, Coconut Crystals*, Cocoa Butter*), Almonds*, Coconut Nectar*, Coconut Oil*, Sunflower Lecithin, Vanilla Extract*
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