Classic Coconut Bar
🥥
UPC Code
851492002146
Data Source
USDA
Package Weight
1.75 oz/50 g
Serving Sizes
1 bar (50g)
Calories
290
Total Fat
27g
35%
Saturated Fat
22g
110%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Classic Coconut Bar are
21% in carbs, 75% in fat, and 4% in protein.
carbs:
21%
fat:
75%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Coconut Bar is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Coconut Bar is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut*, Real Chocolate Coating* (Cocoa Mass*, Coconut Crystals*, Cocoa Butter*), Coconut Nectar*, Coconut Oil Sunflower Lecithin, Vanilla Extract*.
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