Organic Coconut Macaroon Bar, Coconut

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Brand Coconut Secret

UPC Code 851492002177

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 210

Total Fat 14g 18%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Coconut Macaroon Bar, Coconut are 38% in carbs, 55% in fat, and 7% in protein.

carbs: 38%

fat: 55%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Coconut Macaroon Bar, Coconut is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Coconut Macaroon Bar, Coconut is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut*, Coconut Nectar*, Egg Whites*, Real Dark Chocolate* (Cocoa Mass*, Coconut Crystals*, Cocoa Butter*), Almond Extract*, Vanilla Extract*, Sunflower Lecithin.