Italian Sausage Baked Ziti
🌭
UPC Code
739063474007
Data Source
USDA
Package Weight
2 lb/32 oz/907 g
Serving Sizes
1 cup (226g)
Calories
310
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
50mg
17%
Sodium
680mg
30%
Total Carbohydrate
30.1g
11%
Dietary Fiber
2g
7%
Sugars
10g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Italian Sausage Baked Ziti are
39% in carbs, 43% in fat, and 18% in protein.
carbs:
39%
fat:
43%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Sausage Baked Ziti is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Sausage Baked Ziti is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Cooked Pasta (Water, Durum Wheat Flour, Egg Whites), Cooked Italian Sausage ([Pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder], Rosemary Oleoresin), Cream, Mozzarella (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (Fire-roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Italian Sausage (Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Sugar, Onion, Cornstarch, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Wheat Flour, Spices, Dehydrated Garlic.
Other Foods