Saltie Public Food Database

Italian Sausage Baked Ziti

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Brand Simek's
UPC Code 739063474007
Data Source USDA

Nutrition Facts

Package Weight 2 lb/32 oz/907 g
Serving Sizes 1 cup (226g)
cup
Calories 310
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 680mg 30%
Total Carbohydrate 30.1g 11%
Dietary Fiber 2g 7%
Sugars 10g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Italian Sausage Baked Ziti are 39% in carbs, 43% in fat, and 18% in protein.

carbs: 39%
fat: 43%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage Baked Ziti is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage Baked Ziti is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Pasta (Water, Durum Wheat Flour, Egg Whites), Cooked Italian Sausage ([Pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder], Rosemary Oleoresin), Cream, Mozzarella (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes (Fire-roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Italian Sausage (Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika), Sugar, Onion, Cornstarch, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Wheat Flour, Spices, Dehydrated Garlic.

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