Saltie Public Food Database

Theo's Steakhouse Chicken Skewers

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Brand Gourmet
UPC Code 644216829200
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB
Serving Size 113g
g
Calories 150
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 70mg 23%
Sodium 231mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Theo's Steakhouse Chicken Skewers are 6% in carbs, 32% in fat, and 62% in protein.

carbs: 6%
fat: 32%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Theo's Steakhouse Chicken Skewers is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Theo's Steakhouse Chicken Skewers is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Steakhouse Sauce [Water, Soybean Oil, Brown Sugar, Vinegar, Dehydrated Onion, Salt, Mustard Seed, Spices, Chili Powder, Dehydrated Garlic, Xanthan Gum, Hickory Smoke Flavor]

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