Saltie Public Food Database

Meatball, Turkey

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Brand Simek's
UPC Code 739063040608
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 6 meatballs (85g)
meatballs
Calories 160
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 490mg 21%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Meatball, Turkey are 10% in carbs, 50% in fat, and 40% in protein.

carbs: 10%
fat: 50%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Meatball, Turkey is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatball, Turkey is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Textured Soy Flour, Soy Protein Concentrate, Contains Less Than 2% Of The Following: Corn Syrup Solids, Isolated Soy Product, Salt, Dextrose, Dehydrated Onion, Sodium Phosphate, Whey, Spices, Hydrolyzed Corn Gluten And Soy Protein, Paprika, Yeast Extract, Caramel Color, Grill Flavor (From Vegetable Oil), Disodium Inosinate And Disodium Guanylate, Seasoning [Butter (Cream, Salt, Annatto), Smoke Flavor], Spice Extractives.

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