Indian Jaipur Vegetables & Paneer Cheese Simmered With Spices & Cashews

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Brand Tasty Bite

UPC Code 782733000051

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Sizes 5 oz (140g)

Calories 150

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 490mg 21%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Indian Jaipur Vegetables & Paneer Cheese Simmered With Spices & Cashews are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%

fat: 57%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Indian Jaipur Vegetables & Paneer Cheese Simmered With Spices & Cashews is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indian Jaipur Vegetables & Paneer Cheese Simmered With Spices & Cashews is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes, Potatoes, Carrots, Green Peas, Paneer Cheese, Onions, French Beans, Sunflower Oil, Cashew Nuts, Cream, Raisins, Salt, Spices, Chili Peppers, Ginger, Garlic, Turmeric.