Cooked Ez Peel
🍽
UPC Code
754441501601
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
4 oz (112g)
Calories
250
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
30mg
10%
Sodium
290mg
13%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Cooked Ez Peel are
43% in carbs, 35% in fat, and 22% in protein.
carbs:
43%
fat:
35%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Cooked Ez Peel is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cooked Ez Peel is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shrimp, Salt, Sodiumbicarbonate, Citric Acid
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