Mexican Style Mild Black & White Beans, Brown Rice & Quinoa, Corn & Red Bell Pepper With Citrus Cilantro Vinaigrette Protein Bowl

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Brand Tasty Bite

UPC Code 782733020639

Data Source USDA

Nutrition Facts

Package Weight 8.8 OZ/250 g

Serving Sizes 1 package (250g)

package

Calories 350

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 61g 22%

Dietary Fiber 15g 54%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mexican Style Mild Black & White Beans, Brown Rice & Quinoa, Corn & Red Bell Pepper With Citrus Cilantro Vinaigrette Protein Bowl are 67% in carbs, 20% in fat, and 13% in protein.

carbs: 67%

fat: 20%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Mild Black & White Beans, Brown Rice & Quinoa, Corn & Red Bell Pepper With Citrus Cilantro Vinaigrette Protein Bowl is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Mild Black & White Beans, Brown Rice & Quinoa, Corn & Red Bell Pepper With Citrus Cilantro Vinaigrette Protein Bowl is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bowl: Water, Vinaigrette*, Sweet Corn, Whole Grain Brown Rice, Black Beans, White Beans, Red Quinoa, Red Bell Pepper, Mung Beans. Vinaigrette*: Water, Onion, Garlic, Sunflower Oil, Cilantro, Red Wine Vinegar, Lemon Juice Powder, Sugar, Salt, Yeast Extract, Chili Pepper Flakes, Oregano.