Krab & Shrimp Louie Salad

🥗

Brand Cedarlane

UPC Code 038794995868

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.5 cup (100g)

cup

Calories 190

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 420mg 18%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Krab & Shrimp Louie Salad are 29% in carbs, 56% in fat, and 15% in protein.

carbs: 29%

fat: 56%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Krab & Shrimp Louie Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Krab & Shrimp Louie Salad is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Surimi (Alaska Pollock, Water, Evaporated Cane Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt, Potassium Chloride, Natural Flavors {Crab Extract}, Soy Flour, Color Added {Lycopene}), Dressing (Mayonnaise {Expeller Pressed Canola Oil, Water, Non-GMO Egg Yolks, Mustard, Evaporated Cane Sugar, Salt, Apple Cider Vinegar, Spice}, Tomato Paste, Cream {Pasteurized Manufacturing Cream, Carrageenan}, White Wine Vinegar, Evaporated Cane Sugar, Water, Mustard Powder {Mustard Flour}, Cayenne Pepper, Garlic Powder, Natural Worcestershire Sauce Powder), Shrimp (Shrimp, Salt), Celery, White Wine Vinegar, Lemon Juice, Evaporated Cane Sugar, Green Onions, Xanthan Gum, Lactic Acid.