Seafood & Shrimp Salad
🥗
UPC Code
038794999378
Data Source
USDA
Package Weight
36 oz/1.02 kg
Serving Sizes
1/2 cup (100g)
Calories
170
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
30mg
10%
Sodium
420mg
18%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Seafood & Shrimp Salad are
27% in carbs, 57% in fat, and 16% in protein.
carbs:
27%
fat:
57%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Seafood & Shrimp Salad is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seafood & Shrimp Salad is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Surimi (Alaska Pollock, Water, Organic Sugar, Wheat Starch, Potato Starch, Egg Whites, Sea Salt, Potassium Chloride, Natural Flavors {Crab Extract}, Soy Flour, Color Added {Lycopene}), Sour Cream (Grade A Cultured Cream), Mayonnaise (Expeller Pressed Canola Oil, Water, Non-GMO Egg Yolks, Apple Cider Vinegar, Mustard, Organic Sugar, Salt, Spices), Shrimp (Shrimp, Salt), Celery, Onions, Carrots, Lemon Juice, Tomato Paste, Cultured Dextrose, Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric), Black Pepper, Cornstarch, Red Wine Vinegar (Water, Red Wine Vinegar, Sulfites {Naturally Occurring, None Added}), Sea Salt, Molasses, Organic Sugar, Cayenne Pepper, Onion & Garlic Powder.
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