Pot Stickers, Pork, Vegetable

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Brand Bibigo

UPC Code 807176708200

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 7 pieces (140g)

pieces

Calories 270

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 589mg 26%

Total Carbohydrate 30.9g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Pot Stickers, Pork, Vegetable are 46% in carbs, 40% in fat, and 15% in protein.

carbs: 46%

fat: 40%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pot Stickers, Pork, Vegetable is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pot Stickers, Pork, Vegetable is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Pork Cabbage, Onion, Water, Soy Sauce [Water, Wheat, Soybean, Salt], Sesame Oil, Garlic, Salt, Sugar, Ginger, Black Pepper Dough: Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt.