Saltie Public Food Database

Chicken Rice Bowl With Grilled Chicken White Meat And Broccoli, Carrots, Edamame And Red Bell Peppers On A Bed Of Rice With Teriyaki Sauce, Chicken, Teriyaki Sauce

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Brand Bibigo
UPC Code 807176712818
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 1 bowl (354g)
bowl
Calories 481
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 64mg 21%
Sodium 811mg 35%
Total Carbohydrate 76.1g 28%
Dietary Fiber 2.1g 8%
Sugars 21g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chicken Rice Bowl With Grilled Chicken White Meat And Broccoli, Carrots, Edamame And Red Bell Peppers On A Bed Of Rice With Teriyaki Sauce, Chicken, Teriyaki Sauce are 62% in carbs, 15% in fat, and 23% in protein.

carbs: 62%
fat: 15%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Rice Bowl With Grilled Chicken White Meat And Broccoli, Carrots, Edamame And Red Bell Peppers On A Bed Of Rice With Teriyaki Sauce, Chicken, Teriyaki Sauce is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Rice Bowl With Grilled Chicken White Meat And Broccoli, Carrots, Edamame And Red Bell Peppers On A Bed Of Rice With Teriyaki Sauce, Chicken, Teriyaki Sauce is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Rice (Water, Rice), Grilled Chicken White Meat (Chicken White Meat, Water, Less Than 2% Of Carrageenan, Sodium Phosphate, Salt, Spices, Soybean Oil, Rosemary Extract), Teriyaki Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Soybean Oil, Ginger Puree, Modified Corn Starch, Garlic Puree, Rice Vinegar, Salt, Xanthan Gum, Black Pepper), Broccoli, Carrots, Edamame (Soybeans), Red Bell Pepper.

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