This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Garden Vegetable Tortilla (Enriched Bleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil], Contains 2% Or Less Of The Following: Vegetable Flavoring [Bell Peppers, Onion And Garlic Powder, Parsley, Spices], Salt, Mono And Diglycerides, Dextrose, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate], Fumaric Acid, Yeast, Preservatives [Calcium Propionate, Potassium Sorbate], Corn Starch, Carboxymethyl Gum, Wheat Starch, Xanthan Gum, Enzymes [Wheat Starch, Microcrystalline Cellulose], Dough Conditioner [Sodium Metabisulfite]), Cooked Seasoned Shredded Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Natural Flavorings, Vinegar, Spice), Provolone Cheese (Cultured Pasteurized Milk And Skim Milk, Salt, Smoke Flavoring, Enzymes), Caesar Dressing (Refined Soybean Oil, Water, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Culture, Enzymes], Distilled Vinegar, Salted Egg Yolk, Modified Corn Starch, Salt, Red Wine Vinegar, Sugar, Spices, Yeast Extract, Soy Flour, Dehydrated Onion, Lactic Acid Powder, Lemon Juice Concentrate, Whey Powder, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Caramel Color, Ascorbic Acid, Worcestershire Sauce Concentrate [Malic Acid, Molasses, Citric Acid, Food Gums {Arabic, Guar, Cellulose}, Dextrose, Chili Pepper, Spice Extractives And Smoke Flavor] And Edta Calcium Disodium).